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Self-awareness

Self-awareness is the ability to know and understand ourselves, particularly our feelings, our inherent weaknesses, the latent talent that we have not yet developed, areas of our life that we need to improve or change. We need to know whether we have been guided by our moral values, whether our principles have come about through conditioning, and whether our thoughts and actions have been in harmony with the principles that we possess.

The ability to be self-aware is one of our great endowments. Although our feelings are easily perceived or understood, very often we are not conscious of them. Being aware of how we feel is important. It enables us to turn inward to evaluate, change, or control our emotions. Hence, we are able to get rid of our negative feelings. We just have to have the willingness to take action.

Through awareness of ourselves we can carry out personal improvement, though initially it may be disappointing or even scary to become fully aware of the shortcomings, faults, defects and the ugliness that have been existing inside us. If we could accept them with the common knowledge that none of us is born perfect and that these are just areas of weaknesses which we need to address, we are on course to becoming a better person.

Trusting our self-awareness is as important as developing it. It helps reveal the imperfections that have deeply embedded in us and which we are likely to be unaware of. They are not compatible with what we believe in. We are definitely better off living our lives without them. They have to be eliminated. We can come up with and replace them with those essential attributes that agree with our ethical values. However, there are positive values that we inherit and we need only to retain them.

Denying instead of acknowledging the existence of our shortcomings or choosing to ignore them by believing they will gradually disappear is certain to stop us altogether from taking corrective actions. When we seek no corrective actions, we are unlikely to make real personal improvement. Personal problems will continue to persist. We will not increase our self-confidence significantly, and lasting personal happiness will remain elusive.

Just as likely we will uncover our inner resources - our qualities, natural aptitude, and talents that have remained latent and dormant, which needed to be worked on for greater success. We should be willing to accept that we have them as well as those qualities which we know we already possess, like being very knowledgeable in a particular branch of study or skilful in a sphere of activity, or our classic good looks, or attractive appearance. Being honest with our own selves helps to build up our confidence and encourage the full development of ourselves.

Trusting our self-awareness is as important as developing it. Just as likely we will come to uncover our inner resources - our qualities, natural aptitude, and talents that have remained latent and dormant, which needed to be worked on for greater success. We must be willing to accept that we have them as well as those qualities which we know we already possess, like being very knowledgeable in a particular branch of study or skilful in a sphere of activity, or our classic good looks, or attractive appearance. Being honest with our own selves helps to build up our confidence and encourage the full development of ourselves.

There are moments in our lives we need to examine our deep feelings and understand the emotional experiences we have been going through. Perhaps, we feel rejected or anxious about something. Why are we feeling this? There are times when something happens to us, such as a hostile reaction to what we say or do, and we do not quite know why. Are there valuable lessons to draw from this and other like experiences?

Whatever the answers, it serves us well to attain the requisite degree of self-awareness to comprehend our inner being so that we know what is happening. When we have developed a keen sense of self-awareness, we are in a better position to motivate ourselves to react in a positive manner or take action which we would otherwise avoid.

If we fail to develop self-awareness, we may just be unknowingly thinking and acting out in ways that are in accordance with our conditioning brought forward from our childhood. Being self-aware makes it possible to identify the things which we have been doing even though we have never chosen to do them, and the things we have really wanted to do but have never done them.